Here at The Whitlock Company, we’re always looking for ways to maximize productivity while also enjoying each day at the office. The article below provides eight compelling reasons to work hard while still taking time for your lunch break.

“It’s not easy to squeeze in a lunch break, but it’s often necessary for our health and sanity. Here are eight things you can do on your break that will help you maximize your productivity at work.”

Click here to read the all eight tips via fastcompany.com: 8 Reasons Why You Should Definitely Take That Lunch Break